Throughout human history, men have been proud of their physical, mental and sexual strength. However, the rapid progress seen in the last few decades has brought both positive and negative aspects to men's lives. Environmental degradation, reduced food quality, sedentary work, obesity, bad habits and new diseases - all this negatively affects male potency. The concept of "potency" includes not only erection, but also the duration and quality of sexual contact, attraction to representatives of the opposite sex andThere are many other factors involved that are important for a normal sex life. It has been proven that age alone does not have a negative impact on male potency. And you should start worrying about this long before you retire. To do this, you first need to know what affects male sexual potency.
Main factors that negatively affect potency
Age-related changes in the body greatly affect a man's potency. However, age is not the only thing that affects potency. First of all, it is temperament, which depends on innate qualities. A person's relationship with his partner has a great impact on his ability. Various doping agents, such as drugs, alcohol, steroids, etc. are very harmful. And, of course, potency in men is weakened by various diseases, and not only those that are transmitted during sexual contacts.
The degree of influence on the potential of a man's relationship with a woman cannot be underestimated. In some men, just before the moment of sexual intimacy, animal desire is awakened. In most cases, the man's lustful tendernessIt takes over, making you completely forget about caressing. Additionally, many women enjoy foreplay. And it is important to establish harmony with your partner. Reducing the amount of its effect on potencyCannot be judged by doing.
Male potency is directly related to obesity. Sex drive decreases in an overweight person. This can be easily explained by the fact that fat suppresses male hormones and stimulates the production of female hormones. Creates an increased load on the cardiovascular system, which directly affects the quality of sexual life in general and erection in particular. In addition to affecting potency, obesity leads to the development of many other diseases and is common. Generally spoils the quality of life.
The amount of impact that alcoholic beverages can have on potency should not be underestimated. It is known that alcohol primarily affects the liver. How can the liver be linked to male potency? In reality the connection is quite strong. Alcohol disrupts the normal functioning of the liver, due to this the level of testosterone in the body decreases, and in case of regular abuse of alcoholic beverages, various disorders of the reproductive system gradually develop, which significantly reduces male potency. Reduces. In addition, alcohol has extremely negative effects on the sensory centers of the spinal cord, which are also associated with erection and ejaculation.
Various drugs, as well as alcohol, have a negative effect on the spinal cord, which also reduces potency and leads to ejaculation disorders, i. e. it may become very rapid or may not occur at all. The most common disease among addicts is not AIDS, as many believe, but hepatitis C. This disease has an extremely negative effect on the liver, leading to disruption of the production of male sex hormones and the development of impotence. Even drugs that are usually classified as "light" (marijuana, etc. , disrupt hormonal levels by suppressing the production of testosterone. Long-term drug abuse contributes to the development of depression. And this is already a psychological obstacle to a normal sex life. And the more often a personThe more depressed he is, the less he thinks about sexual contacts, which also results in a negative impact on male potency.
Low-quality proteins and various types of steroids have a negative effect on strength. People involved in strength sports often use protein supplements and steroids to accelerate muscle growth. Most existing proteins are harmless to the body. However, low-quality soybean counterfeit products exist on the market. As is known, it contains phytoestrogen in its composition – this is a plant analog of estrogen, i. e. female hormone. Men who regularly take such low-quality cocktails may experience an increase in the level of female hormones. They will suppress sex hormones in a man, which will certainly lead to a decrease in libido and a drop in potency. Steroids also cause various hormonal disruptions, which can lead to loss of potency.
Which diseases reduce strength?
Diseases of a very different nature can weaken male potency. First of all, these are various endocrine diseases in which disturbances in the synthesis of sex hormones are observed. This can be caused by genetic disorders, chronic diseases, injuries and tumors. An endocrinologistDiagnoses such diseases. Hormonal drugs are usually used to treat such diseases.You can start the course of treatment only as prescribed by the doctor; Self-medication is unacceptable here, as it can make the problem worse.
Male potency decreases due to problems with the spinal cord, brain and various neurological disorders. Such diseases include:
- epilepsy;
- Injuries to the perineum and pelvis, including postoperative injuries;
- chronic and autoimmune diseases;
- circulatory disorders;
- Parkinson's disease.
In young men, potency disorders can develop against the background of various psychological problems, such as:
- Prolonged depression and constant stress;
- extreme tiredness;
- Neurosis;
- Dissatisfaction with yourself or your partner;
- general malaise.
Various infectious and other diseases often cause a decrease in potency:
- coli;
- Chlamydia;
- syphilis;
- Staphylococcus;
- fungal infections;
- Gonorrhea.
effect of drugs on potency
Some medications can cause sexual dysfunction and reduce potency. These medications include various hormonal pills, for example, female hormones, which are often used in cancer treatment. Brain depressants (antidepressants, narcoticAny drug that causes erectile dysfunction (substances, alcoholic beverages) also has a negative effect on potency.
Even those pills that people consider absolutely harmless (diuretics, acidity reducing drugs, etc. ) can cause potency disorders. Therefore, in order to avoid negative consequences, before using any drug you should carefully read the instructions. Need to study, consult a doctor and strictly follow his recommendations.
The doctor will be able to assess the ratio of benefits and side effects of a particular drug and, if necessary, select an analog that will not affect reproductive function.
Which foods affect potency?
In addition to negative factors, there are a number of substances that have a positive effect on male sexual potency. First of all, these are healthy and high-quality food products. However, it is important to know that not all food has a positive effect on the reproductive system.
First of all, you need to give up foods that contain animal fats. Carbohydrate intake should also be minimized.
This especially applies to bachelors, whose diet consists mainly of sandwiches, pasta, mayonnaise and sauces. Excess animal fat can provoke the development of atherosclerosis and impotence.
To increase potency, you need to include foods like carrots, different types of green vegetables, garlic, cabbage, onion, etc. in your regular diet. To maintain your potency as long as possible, you need to consume adequate amounts of vitamin C. It is found in black raisins, lettuce, peppers, spinach, rose hips and other products.
The lack of this vitamin will worsen your health, diseases of the cardiovascular system may develop, which will inevitably lead to a decrease in the quality of sexual life.
One of the main allies of strong potency is seafood. They contain unsaturated fatty acids and various beneficial micro elements, which are "building materials" for sex hormones. Oysters, which contain zinc, iodine and selenium, are especially revered. Are.
Since ancient times, nuts, seeds of various oilseeds and vegetable oils have been actively used to strengthen male potency. These products contain vitamin E. It normalizes muscle function, reduces fatigue and prevents the development of weakness. This substance has a beneficial effect on the function of the gonads, thyroid gland and pituitary gland. Vitamin E is found in meat and fish, legumes and various vegetables. is found.
Coffee, natural chocolate and cocoa have a positive effect on man's potency.
Substances that enhance male potency are found in many products, but it is best to get proper advice from your doctor whenever possible. Stay Healthy!